Health benefits of Ginger and turmeric Shots – Explained
India, known for its agricultural produce, is also the birthplace of two potent super spices – Ginger and turmeric. Renowned for their incredible health benefits, these spices exceeded culinary applications to become wellness powerhouses. In this blog post, we explore the health benefits of ginger shots, the health benefits of turmeric shots, the combined benefits of ginger & turmeric shots, and the advantages of using high-quality ginger NFC and turmeric NFC as a base.
Why Ginger and turmeric from India have better health benefits?
India boasts a long and storied relationship with Ginger and turmeric. The fertile lands and ideal climatic conditions made India the largest producer, exporter and consumer of Ginger and turmeric. Traditionally cultivated using sustainable farming practices, Indian Ginger and turmeric are renowned for their
1. High curcumin content: Turmeric’s key bioactive compound, curcumin, is abundant in Indian varieties, maximizing the ginger-turmeric shot benefits.
2. Strong Aromatics: Indian Ginger delivers a characteristic pungent and warming aroma, translating a more robust flavour in culinary and Ginger shots. Indian Ginger has a stronger flavour profile and higher pungency compared to other origins such as Peru or China.
3. Traditional and sustainable practices: Both Ginger and turmeric are grown and cultivated in accordance with the sustainable farming practices in India. This ensures authenticity and superior quality.
By sourcing Ginger and Turmeric NFC from India, We ensure the highest quality ingredients, maximizing the potential health benefits of ginger and turmeric.
The Role of aseptic Ginger and Turmeric NFC in the Benefits of Ginger and Turmeric.
The base (Ginger and Turmeric NFC juice) plays a crucial role in the quality and efficacy of Ginger and turmeric applications. Here are the advantages of using aseptic NFC juices in the manufacturing of turmeric and ginger shots.
1. Preserve nutrients: Unlike concentrates, Ginger and turmeric NFC juices undergo minimal processing, retaining the natural enzymes, vitamins, and minerals. This ensures a more nutritious base for your ginger and turmeric shots, enhancing their health benefits.
2. Enhanced shelf life: NFC juices undergo a preheating and sterilization process, ensuring a longer shelf life for the shots without compromising on the benefits of ginger turmeric shots.
3. Enhancing flavour: One of the distinctive features of Ginger and turmeric aseptic NFC is their ability to retain the flavour profile of the original spice. This results in a flavourful experience of ginger and turmeric shots.
Ginger shots are healthy beverages made with ginger NFC. Some ginger shots contain only Ginger, while others include a blend of orange, lemon, and turmeric. Gingerol, the major bioactive compound responsible for its pungent aroma and flavour, has numerous health benefits.
Incorporating the necessary amount of Ginger into your diet can be challenging. However, with a ginger shot, you can conveniently experience all the health benefits of gingerols in just a single sip.
Here are the science-backed 5 health benefits of ginger shots:
1. Antioxidant powerhouse: Ginger shots contain bioactive compounds, such as 6-gingerol, 8-gingerol, 10-gingerol, and 6-shogaol, that exhibit antioxidant activity. These compounds help combat free radicals in the body, which contribute to cell damage and chronic diseases.
2. Anti-cancer properties: Ginger shots or Ginger suppresses the growth of cancer cells. Its anti-inflammatory and antioxidant properties may offer benefits against various cancers.
3. Blood sugar management: Early studies suggest Ginger may have a role in regulating blood sugar levels. Its bioactive compounds may improve insulin sensitivity and help manage type 2 diabetes.
4. Digestive relief: Ginger has a long history of use in traditional medicine for digestive ailments. Ginger has shown promise in providing relief for individuals experiencing functional dyspepsia, a condition marked by symptoms such as abdominal pain, bloating, fullness, belching, and nausea.
5. Lower cholesterol levels: The research indicates that ginger supplementation can improve lipid profiles and contribute to weight management when administered at suitable doses and durations.
Health benefits of turmeric shots
1. Anti-inflammatory properties: Curcumin, the bioactive compound in turmeric, is believed to possess potent anti-inflammatory properties. Studies suggest it may help inhibit the production of inflammatory molecules in the body, potentially aiding in managing conditions like osteoarthritis, rheumatoid arthritis, and muscle soreness.
2. Heart Health: Some research suggests that curcumin may positively impact heart health by improving cholesterol levels, reducing blood pressure, and preventing blood clot formation.
3. Detoxification: As turmeric reaches your liver, it aids in detoxification by reducing inflammation in liver cells. This process enhances the efficiency of your liver, allowing it to detoxify your bloodstream more effectively and with reduced effort.
4. Inhibits the Growth of Fat Tissue: Curcumin enhances your body’s insulin sensitivity, helping regulate blood sugar levels during meals and snacks. By minimizing blood sugar spikes, your body will likely produce less fat tissue, as cells efficiently process sugar instead of storing it.
5. Antioxidant-rich: Turmeric curcumin is a powerful antioxidant that helps neutralize free radicals, protecting cells from oxidative stress. This antioxidative action is associated with various health benefits.
The combined benefits of Ginger and turmeric in shots
When combined in ginger and turmeric shots, these two powerful spices offer a synergistic effect, potentially amplifying their benefits.
1. Enhanced Bioavailability: Black pepper, often added to ginger and turmeric shots, contains piperine, which can significantly improve the absorption of curcumin from turmeric.
2. Wide benefits: By combining the anti-inflammatory, digestive, and immune-boosting properties of GingerGinger with the anti-inflammatory, cognitive, and potentially disease-preventing effects of turmeric, these shots offer a comprehensive approach to well-being.
3. Easy On-the-Go Solution: Shots are a portable and convenient way to consume GingerGinger and turmeric, especially for busy lifestyles.
Applications of ginger-turmeric juice NFC
- Wellness Industry
- Culinary applications
- Alcoholic Beverages
Wellness Industry
Wellness shots: Ginger and turmeric NFC are the base ingredients in wellness(Ginger-turmeric) shots and tonics. Packed with antioxidants and anti-inflammatory properties, Ginger-turmeric shots are consumed to improve immunity.
Functional Beverages: Beyond shots and tonics, ginger and turmeric juices are integral to a broader range of functional beverages. From wellness smoothies to immunity-boosting elixirs, these juices contribute flavour and health benefits to various functional drinks
Kombucha: Kombucha is a fermented tea believed to have numerous health benefits. Incorporating ginger and turmeric juice adds flavour and combined health benefits. Kombucha is also used as a detoxifying drink to flush out toxins and promote digestive health.
Culinary applications
Ginger and turmeric juice are used in a variety of culinary applications, from salad dressings and marinades to sauces and soups. They are incorporated to enhance the taste and nutritional value of culinary creations. Because of their versatility and numerous health benefits, ginger-turmeric usage will continue to increase.
Alcoholic Beverages
The Ginger and turmeric juices are becoming popular in creating unique cocktails. Ginger and juices are added to alcoholic beverages to improve taste and have a healthy touch. Ginger gives cocktails a lively flavour, while turmeric adds a golden colour and earthy flavour.
References:
1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369959/
2.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9654013/
3.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411465/